Skip to main content

Weight management

  • Hertfordshire health walks

    The Hertfordshire County council has relaunched the safe health walks. Hertfordshire Health Walks are free, led, local, health-focused walks happening across the county helping everyone get outdoors, get more active and reap the benefits.
    To attend or book the health walks you need to be Registered with the health walk. If you are new to Health walks and could like to join the health walks, please register.

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

Page published: 9 May 2023
Last updated: 17 February 2026